Hand Exercise Warm-Up Activity Cards – Instant Download

Looking for an easy way to prep little hands for fine motor and handwriting success? These Hand Exercise Warm-Up Activity Cards are just what you need!

This digital set includes 11 engaging warm-up activities that target the shoulder, arm, and hand muscles—perfect for setting the stage for focused, successful learning.

Why you’ll love it:
✅ Parents – Use these quick exercises at home before homework, writing practice, or craft time.
✅ Educators – Incorporate as part of your morning routine or before writing tasks to support classroom readiness.
✅ Therapists – A ready-to-go warm-up tool for OT sessions that helps regulate and engage the body for fine motor work.

No prep. No fuss. Just simple, effective movement-based activities to help kids activate their muscles and minds—so they’re ready to work, learn, and grow.

Product Terms of Use: All rights reserved. For personal or educational use only. You may print or share directly with your own students or clients via email or private classroom platforms. Do not upload, post, or share files publicly (including Facebook groups) or resell in any form. Please keep these resources for your own use only.

If you are purchasing for a school-wide program or multiple teachers, please purchase an educational group license along with your purchase HERE.